28 Apr New mums welcome at Breathe

This project, Breathe Melodies for Mums, is run by Breathe Arts Health Research, a social enterprise supporting people’s health and wellbeing through the arts. The free group singing programme takes place in South Bermondsey and is designed especially for new mothers experiencing low mood, anxiety, or postnatal depression. The singing sessions are led by professional musicians. They are warm, welcoming and uplifting — helping mums connect with others, express themselves through song, and rediscover a sense of self in those often overwhelming early months of motherhood. Babies (0–9 months) are welcome, but the focus is firmly on mum.

You can find out more here https://breatheahr.org/programmes/melodies-for-mums/